Friends of the National Zoo – ZooFari 2011 Online Auction
Auction Ends: May 29, 2011 09:00 PM EDT

Health & Fitness

Three Personal Fitness Training or Yoga Sessions

Item Number
520
Estimated Value
300 USD
Sold
111 USD to stretcher
Number of Bids
2  -  Bid History

Item Description

Laura Bradford of Custom Fitness will meet with you one-on-one for 3 hours for your choice of designing a personal workout routine or teaching you yoga. Laura Bradford is a Personal Trainer, specializing in helping people attain their personal fitness goals, both through her specialized version of Flow Yoga and through traditional training methods. Her Flow Yoga creates strength, balance and inner harmony and she teaches (among other classes) a unique mix of spin and yoga which provides a cardio-vascular workout plus increased strength and flexibility. She is a member of the Yoga Alliance RYT-200, ACE-CPT, and is a post-rehabilitation specialist. Laura is vibrant, fun and will customize your personal training sessions, depending on your fitness needs.

Item Special Note

Offered in Laura Bradford's small studio in her home in Silver Spring, Maryland (near Holy Cross Hospital) or in bidder's home up to 20 minutes driving distance from Silver Spring, Maryland. Session times must be mutually agreed. Expires 6 months from date of purchase.

Donated By:

Laura Bradford