Health & Fitness
Relax & Lengthen Classes
- Item Number
- 176
- Estimated Value
- 84 USD
- Sold
- 84 USD to Jetsun
- Number of Bids
- 14 - Bid History
Item Description
A full ' Series-of-6 ' Relax & Lengthen classes from Margi Green, CNMT, at the Wellness Center on Eastern Ave.
Relieve your Pain....Reduce your Stress....Learn to live in your Body with greater Ease
* Gentle , conscious stretching
* Relaxation techniques
* Relief of muscular pain ( using flexible balls to massage tense areas - something you can do at home ! )
* Learn how small postural corrections can greatly reduce muscular pain !
This class is suitable for men and women, of all body types and most physical conditions; whether you are just beginning , or want to expand your level of fitness and flexibility. You are welcome to take as many or as few classes as required to achieve your personal goals.
www.margigreen.com
Item Special Note
Margi Green is a Certified Neuromuscular Therapist and Structural Bodyworker with 30 years experience as a Licensed Massage Therapist. Five years ago, seeing the need for her clients to be able to help themselves decrease their own pain, she developed and began teaching her Relax & Lengthen Classes.
Her goal is to help you learn how to Relax , Reduce your pain and Stretch Safely to regain your natural height and flexibility !
Donated By:
Margi Green
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