The Speyer Legacy School – Speyer Legacy School - Summer Auction
Auction Ends: Aug 15, 2011 09:00 PM EDT

Health & Fitness

Nutrition Consultation with Sandy Papanek

Item Number
107
Estimated Value
450 USD
Sold
120 USD to Britgirl
Number of Bids
4  -  Bid History

Item Description

Eat Well, Feel Welll:  Soy or Dairy?  Meat or tofu?  Carbs or no carbs?  Olive oil or butter?  Full-fat, low-fat, no fat!?  Vitamin D, Omega -3s, fiber, salt, moderation this and that, glycemic index...What???  It can be confusing to know what to eat these days!  Health and nutrition counselor Sandy Papanek offers you three 50-minute counseling sessions.  Improve your health, boost your energy, and feel confident about what to eat.  Don't go hungry!

Discussions can be tailored to address any specific area of interest or can cover such topics as Foods for Vitality and Energy, Reaching Your Ideal Weight Naturally, Understanding the Causes of Overeating, Strategies to Get Picky Children Eating Better.

Sandy is a certified health and nutrition counselor who works with indivduals and groups, as well as children, offering basic and advanced food/nutrition education.  Donated by Sandy Papanek and Nourishous.

Donated By:

Sandy Papanek