Spa, Beauty & Fitness
Private Pilates Classes at Every Body Fitness Pilates in Belmont
- Item Number
- 175
- Estimated Value
- 150 USD
- Sold
- 80 USD to jbilezikian
- Number of Bids
- 3 - Bid History
Item Description
2 One Hour, Private Pilates classes at Every Body Fitness Pilates in Cushing Square, Belmont
What is Pilates?
"Pilates is a vast, intricately layered repertoire of exercises developed by the German-born athlete and physical therapy pioneer, Joseph Hubertus Pilates. Using equipment specifically designed by Mr. Pilates, exercises encourage the decompression of joints, a healthy balance between stretch and strength, better blood circulation, and a more expanded use of breath. All of these factors contribute to a longer, stronger body that moves with precision, efficiency and grace.
Because the Pilates method seeks to re-pattern neuromuscular connections, the method requires the utmost concentration and focus. The result is a more effective relationship between the mind and body, which contributes to an improved sense of well-being and mental clarity."
"Privates are one on one instruction of the Pilates Method. These lessons address each client's needs, utilizing various pieces of the equipment."
Item Special Note
PLEASE NOTE THAT THIS IS A FUNDRAISING EVENT AND THERE ARE NO REFUNDS.
Standard handling and shipping for mailing items will be paid by winning bidder.
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