Yoga
Shanti Generation: "Yoga Skills for Youth Peacemakers" DVD
- Item Number
- 294
- Estimated Value
- 17 USD
- Sold
- 20 USD to strawnp
- Number of Bids
- 3 - Bid History
Item Description
Shanti Generation: Yoga Skills for Youth Peacemakers merges yoga exercises and mindfulness techniques for youth ages 7 to 16.
Developed by renowned youth yoga expert, Abby Wills, MA, and created in collaboration with teens, the program integrates a series of movements, breathing techniques and practices that facilitate inner calm, positive attitude and a strong, healthy body. Practicing just two times per week cultivates body awareness, flexibility, concentration, stress reduction and self-expression. Exercises are demonstrated by Abby’s students and set to positive grooves created by 311 bassist, Aaron Wills (aka P-Nut).
DVD FEATURES:
- 5 unique half-hour practice sequences: Creating Happiness, Energy Amplified, Choosing Peace, Being Sound and Voice Choice Possibility
- Library of Poses: 18 mini sequences for Focus, Energy and Calm
- Breathing Room: 5 sequences featuring stress management and self-regulation.
- Self-Connection Room: two mindful awareness practices.
- Interviews with seven teen yoga students.
- Optional narration in Spanish and Japanese
- Over 30 unique options for beginner and experienced yogi’s
As remarked by one reviewer: "Whether you are a yoga teacher or a parent seeking ways to guide your children to find their own bliss in a world filled with distractions, you will find this DVD invaluable."
Shanti Generation Foundation is committed to cultivating a generation of peacemakers through leadership training in yoga, compassionate communication, peer-teaching and conscious social action. SGF provides young people access to empowering educational opportunities for learning critical skills to become social change agents.
Visit www.shantigeneration.com
Item Special Note
Cost of shipping and handling not included.
All prices $USD
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