Jewish Family and Children's Service of Minneapolis – JFCS Benefit Auction 2011
Auction Ends: Nov 30, 2011 09:00 PM CST

Spa and Beauty

3 One-Hour Private Coaching Sessions

Item Number
452
Estimated Value
200 USD
Sold
80 USD to BlueJay55119
Number of Bids
3  -  Bid History

Item Description

Private coaching gives you (the athlete) a chance to focus on your weaknesses and specialized goals. We want you to perform optimally and that you have all the tools necessary for life’s demands.

Together we create a lifestyle blue-print and set short term and long term goals for your continued success.

Private coaching is for those who do not initially feel comfortable participating in the On Ramp Course. We provide added accountability, progression for those new to exercise, and custom training and nutrition to those with specific performance goals.

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MN Strength & Conditioning has a holistic ancestral approach for health & wellness, based in science and mastery. We enable you to develop a practice and help you research your body and mind.

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Dan Baruch - Head Coach

Dan Baruch was born and raised in the Twin Cities, Minnesota. He is a Communications and Exercise Science graduate from the University of Minnesota and spent extensive time teaching in the Middle East. He finds joy teaching people about his relentless passion for
holistic | ancestral health, and inspiring everyone to reach their full potential.

” With intensity greatness is achievable”

Dan Baruch gives holistic health talks around the world. He is on a mission to teach people the tools necessary for living a healthy, stress-free life, full of vitality and happiness.

Dan has an ancestral, evolutionary approach to health, nutrition, and training, but a stronger emphasis in scientific theory, and practical, actionable application for all ages and fitness levels.

Dan is an expert in the following topics:
Goal Setting
Creating a lifestyle blue print
Nutrition
Training & Programming
Recovery
Stress Management
Tracking & Testing

Item Special Note

Minnesota Strength & Conditioning is located in Plymouth.

Sessions must take place in the same month and good through April 2012.

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