Kane Street Synagogue – Kane Street Synagogue 2012 Auction
Auction Ends: Feb 7, 2012 07:10 PM EST

Health & Fitness

2 Classes at Henry Street Pilates

Item Number
134
Estimated Value
55 USD
Leading Bid
55 USD
Number of Bids
3  -  Bid History

Live Event Item

After the online close, this item went to a Live Event for further bidding.

Item Description

Almost a century ago, a body builder, boxer, and circus acrobat named Joseph Pilates developed a series of precise exercises, to be performed one after the other without pause. Balancing strength and flexibility, Pilates designed a life-long fitness regimen, for everyone from the most devoted athlete in peak condition to the retiree seeking to maintain muscle mass and protect the joints. 

Pilates offers strength, conditioning, flexibility, joint stability, cardio, and weight loss all in one 45-minute session. Pilates can suffice as your only form of exercise or can complement and improve any sport or fitness plan.

Pilates is famous for its effect on the “core” (the muscles of the abdomen and back), but it benefits the entire body. You will feel and look better everywhere.

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