Ronald McDonald House of Memphis – 2012 Rock the House Auction
Auction Ends: Feb 10, 2012 08:00 PM CST

Health & Fitness

Bikram Yoga Memphis - One Month Membership

Item Number
120
Estimated Value
155 USD
Sold
85 USD to ellie612mae
Number of Bids
2  -  Bid History

Item Description

Bikram Yoga Memphis offers the most unique, effective and thorough Hot Yoga class in the world.  Bikram’s step-by-step method of instruction will guide even the most novice practitioner through his precisely designed and copywritten sequence of 26 hatha yoga postures.  The result is a safe, effective and invigorating experience that can and should be practiced as often as possible, regardless of your current fitness level.  The series is done in a heated room which allows for deeper and safer stretching, with less risk of injury.  Additionally, the heat helps with metabolism, increasing the heart rate for an aerobic and cardiovascular workout, not to mention a major detox!  Stretching, sweating and smiling at BYM will do more for your health, body and general well-being than you ever imagined possible.  To learn more about how to prepare for your first class, please visit our website at - http://bikramyogamemphis.com/.