Health & Fitness
Three Private Pilates Sessions at Evolve Pilates
- Item Number
- 133
- Estimated Value
- 195 USD
- Sold
- 135 USD to tulipgatherer
- Number of Bids
- 15 - Bid History
Item Description
To be able to execute any Pilates exercise fully you must focus all of your attention on specific body parts to achieve their full movement potential. This builds muscle tone as well as a heightened awareness of your body, gaining balance and coordination.
During a Pilates session you will be cued to feel; or to engage places in your body that have been dormant. This leads to an internal shower; or flushing of the body where movement and circulation are occurring. Pilates believed that you could only become healthy and fit if you learned to train your mind to control the actions of your body. Strengthening your center decompresses the spine and joints, which promotes more oxygenation of your system, improves posture, poise, and balance, as it allows the energy in your body to flow.
Item Special Note
Private sessions must be scheduled with Ann Strazza. Expires April 2013.
Donated By:
Kent Denver School Parents' Association stores data...
Your support matters, so Kent Denver School Parents' Association would like to use your information to keep in touch about things that may matter to you. If you choose to hear from Kent Denver School Parents' Association, we may contact you in the future about our ongoing efforts.
Your privacy is important to us, so Kent Denver School Parents' Association will keep your personal data secure and Kent Denver School Parents' Association will not use it for marketing communications which you have not agreed to receive. At any time, you may withdraw consent by emailing Privacy@frontstream.com or by contacting our Privacy Officer. Please see our Privacy Policy found here PrivacyPolicy.