Proctor Elementary School PTA – Proctor PTA Auction 2012
Auction Ends: Mar 31, 2012 12:00 AM PDT

Sport/Fitness/Dance

Pilates Instruction - One Hour Private Session or Three Pilates Classes

Item Number
152
Estimated Value
30 USD
Sold
25 USD to theharts
Number of Bids
4  -  Bid History

Item Description

Receive Pilates instruction from AFAA Certified Pilates Instructor, Natalie Rowe!

Winning bidder receives their choice of one hour private pilates session at their own home or three pilates classes at Dance Co. Sudio in Hayward. 

PILATES is a conditioning program, developed by Joseph Pilates, that improves muscle control, flexibility, coordination, strength and tone. Pilates’ work is concerned with the process itself — experiencing all movement from the inside out by focusing on the present moment instead of placing the entire emphasis upon "doing”. Through continuous involvement in the process of movement, the goal is reached by a natural evolution, in contrast to a forced result.

It’s all about the breath, core and mind-body connection.

Item Special Note

Winning bidder will contact Natalie Rowe to schedule at home pilates instruction.  Pilates Classes are Thursday's 6-7PM at Dance Co. Studio 1585 B Street Hayward and winning bidder should call/email in advance.

Donated By:

Natalie Rowe

We would like to thank our sponsors....

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