Health & Fitness
Private Nia 5 Stages Class for 1 - 8 People
- Item Number
- 245
- Estimated Value
- 120 USD
- Sold
- 40 USD to srsophmom
- Number of Bids
- 1 - Bid History
Item Description
Nia blends dance, martial arts, yoga, and the healing arts to produce a total mind/body workout that fosters growth and integration of mind, body, emotion and spirit. Nia 5 Stages realigns and re-patterns the body by retracing movement through the body's developmental stages.
You and up to seven friends can join Pingree parent Lisa-Anne French for a private Nia 5 Stages class at her studio in Marblehead.
Item Special Note
Must bring knee pads or can purchase them at the start of class for $9
Donated By:
Lisa-Anne French
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