Health & Fitness

Item Description

SPX Fitness™ is an innovative workout specifically designed to strengthen, tighten, and tone the body quickly and safely. This workout is largely based on the holistic principles of Pilates, but also emphasizes the strength training and cardio elements not inherent to Pilates to achieve muscle definition faster than traditional Pilates and/or weight training alone. All in as little as 40 minutes!

By incorporating the key principles of core stability and blending them with the fusion of muscle dynamics, Sebastien Lagree has created "THE NEXT EVOLUTION IN PHYSICAL FITNESS". SPX, simply put, is the most innovative and aggressive approach to full body conditioning. Moving effectively out of the borders of conditioned stimulus, this workout integrates the key elements of resistance and counter-resistance in a sequence that allows for periods of zero gravity at peak muscle contraction. The composition of this method is significant in that it encourages maximum exertion while allowing for low risk of injury. The SPX workout strengthens the body, tones and elongates the muscles, improves endurance, jump-starts the metabolism, burns fat, increases flexibility and postural alignment, and restores the body's natural balance. The client, at conclusion, is left with a LITHE AND POWERFUL BODY, resistant to the everyday stresses of work and life.

At the core of the SPX training method is Proformer™, which represents a significant evolution of the traditional Pilates reformer. It is designed to cater to both upper and lower body muscles, using a system of springs and pulleys to accommodate the resistance and counter-resistance elements of the workout. Under the guidance of your certified instructor, it's one of the safest ways to strengthen your muscles while reducing stress on the joints and connective tissues.

Our beautiful, inspiring Carlsbad studio was constructed with the health and well-being of our clients and our planet in mind. It has been designed, built and maintained as a "temple" of health and well-being, using sustainable materials that are all 100% VOC-free. Natural cleaning products are used throughout the studio. These products are all hypo-allergenic, bio-degradable and plant-based.

Item Special Note

Bidder is responsible for Shipping and Handling fee and any additional insurance, which will be added to the winning bid amount. Bidder may be billed separately for shipping charges depending on the item and location. Items will be shipped via USPS and billed at standard industry rates.  Capri Elementary School Auction will only ship within the United States. No PO Boxes and no C.O.D.