Health/Fitness & Spa
Alexander Technique - 3 Half Hour Lessons - Learn to use your Body Better!!!
- Item Number
- 574
- Estimated Value
- 150 USD
- Sold
- 95 USD to Smookeman
- Number of Bids
- 13 - Bid History
Item Description
Do you slump while sitting at the computer? Do you have chronic neck or back pain? Do you wish you had better posture? The Alexander Technique is a 100 year old method that helps teach anyone use their body better. By learning how to relate your head and back in the most optimum way, you can alleviate many bad habits that can contribute to chronic pain throughout the body. AT is also useful for singers, musicians and actors looking for better body use, more breath and relief from stage fright.
Lauren Hallal is certified to teach the Alexander Technique by The American Society for the Alexander Technique.
Item Special Note
Lessons Expire 1/1/13
Donated By:
Lauren Hallal
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