Unique Experiences
Gyrotonic Lessons with ARB Dancer Talin Kenar
- Item Number
- 117
- Estimated Value
- Priceless
- Sold
- 65 USD to kilikina
- Number of Bids
- 1 - Bid History
Item Description
receive 3 private gyrotonic lessons with ARB dancer Talin Kenar.
Gyrotonics is a holistic approach to movement that is designed to meet the needs of people of all ages and abilities. Some of the benefits of Gyrotonics include increased strength and flexibility, renewed energy and vitality and a general sense of calm and well being. Gyrotonics allows users to stretch and strengthen muscles, while simultaneously stimulating and strengthening connective tissues in and around the joints of the body. These exercises are synchronized with corresponding breathing patterns, thus enhancing aerobic and cardiovascular stimulation and promoting neuro-muscular rejuvenation.
Donated By:
American Repertory Ballet
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