English At Large – Bid for Literacy in 2012
Auction Ends: Mar 5, 2012 10:00 PM EST

Health & Fitness

90-Minute Weight Loss & Nutrition Consultation

Item Number
189
Estimated Value
150 USD
Opening Bid
50 USD

Item Description

90-Minute Weight Loss & Nutrition Consultation with Sylvia Alakusheva

Have you ever received nutrition advice that you were unable to follow?  Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?

As a certified Holistic Health Coach, I look at how all areas of your life affect your health as a whole.  I help you to navigate the world of contradictory nutrition information to determine what diet and lifestyle changes are necessary for you.

In this ninety-minute private consultation, we will explore concerns specific to you and your body, and discover the tools you need for improving your balance and health.  Together, we will create a personalized nutrition plan to help you achieve and maintain your optimal weight, reduce your food cravings, improve your digestion, and maximize your energy. 


Training:

Sylvia received a Holistic Health Coach (HHC) certification from the Institute for Integrative Nutrition in New York City.  She provides health and nutrition counseling to women of all ages, helping them to make dietary and lifestyle changes by listening to their intuition and reconnecting with their body.  Sylvia's health coaching approach is highly personalized to ensure that her clients have great success in achieving their health goals, from eating the right foods for their body, to improving their personal relationships, and creating the life of their dreams. 

 

 

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