Kids First at Sunset View – Improving Our View - 15th Annual Dinner Dance
Auction Ends: Mar 22, 2012 11:00 PM PDT

Health & Fitness

One Free Month at The Bar Method Plus Two Free Guest Passes

Item Number
10163
Estimated Value
150 USD
Sold
70 USD to brianabird
Number of Bids
5  -  Bid History

Item Description

One month unlimited classes at The Bar Method in Point Loma, plus two guest passes.

The Bar Method™workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles.

 

what is the bar method?  

the bar method — integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy to create a revolutionary new workout that quickly and safely reshapes your entire body.

people are saying — "It's the best full body workout for me..." "The Bar Method has completely changed my body..."
 

Item Special Note

http://pointloma.barmethod.com/index.html

Donated By:

We would like to thank our sponsors....

Event Title Sponsors

Kids First Annual Sponsors