Health & Fitness
Cardio Hula Hoop Classes!
- Item Number
- 262
- Estimated Value
- 50 USD
- Sold
- 25 USD to luv2laugh
- Number of Bids
- 3 - Bid History
Item Description
The gift certificate is for 3 cardio hula hooping classes at The Lost Art of Life in Holliston, Roots and Wings Studio in Natick or one of the other classes on the website. I offer classes 4 days a week check the website for class schedule. OR use the certificate for a 1 hour private hoop coaching!
Item Special Note
Hooping is so much fun! With adult hoops, anyone can learn this nostalgic exercise craze. Learn to unleash your inner child with cardio- based hula hooping! It is an exciting way to broaden your workout while creating a healthy body and mind while burning up to 600 calories an hour.
Hooping conditions your core, works on proper body alignment, boosts flexibility and stability, and lowers stress with an exhilarating aerobic total body weight loss workout. No prior hooping experience is required - wear exercise clothes, bring a water bottle and an open mind, and watch as you laugh your way to a "new" you. Hoops are provided and are available for purchase. The instructor is a personal trainer, teaches Russian Kettle Bells and Hooping. Her infectious passion for health and fun gives this 1960's pastime a thrilling face lift! Visit her at www.wildkathoops.com.
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