Health & Wellness
Lady Be Fit Express offers a Premium Level Annual Membership
- Item Number
- C971-66228
- Estimated Value
- 450 USD
- Sold
- 102 USD to cindi31b
- Number of Bids
- 30 - Bid History
Item Description
Lady Be Fit Express offers a 30 minute exercise circuit which will target all major muscle groups and give you a complete cardio workout at the same time. A Fitness evaluation is included with membership consisting of periodic Weight, Measurement, BMI, and fitness plan. Individual training is provided on high quality, Easy To Learn Hydraulic exercise equipment which works the muscles in the same way as swimming and is just as safe! There is less muscle soreness or injury with this type of exercise and beginners can workout next to long time members and each receives a workout that challenges her own abilities!
For those wanting to add variety to their workout, additional equipment includes a treadmill, stationary bikes, Ab Bench, Gazelle, Ab Lounge, Linex Tower, weights and more! Also offered are video led classes such as Yoga and Aerobics.
Women find the fitness studio cozy and comfortable. The non-competitive, friendly atmosphere is just right for those who find larger co-ed gyms intimidating.
Members report they have more energy, feel more toned, sleep better as well as lose weight and/or inches! LIMITS: Women Only. Lady be Fit is located at 1945 Ridge Road East, Irondequoit, NY 14622
Certificate expires on 10/31/12.
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