Health & Fitness

Item Description

If you have never gone to a yoga class, here is your chance!

Love yoga and have never been to Treetop Yoga? Here is your chance!  

Why do yoga?

Yoga is effective for:

• weight loss • strength building
• decreasing/managing stress, anxiety, or depression
• increasing flexibility • improving cardiovascular function
• increasing breath capacity • decreasing or alleviating pain
• increasing metabolism • increasing energy level
• improving limitations due to injuries
• focusing the mind
• detoxification
• promoting overall health

The Treetop Yoga Studio was founded by an acupuncturist and a chiropractor who have witnessed the dramatic improvements of many patients who have added regular yoga practice to their lives. Whether you are looking for a workout, stress alleviation, pain relief, or a deeper exploration of self, our instructors are here to guide you safely to your goal.

Rebecca Wallace, Co-Owner, Yoga Instructor

Rebecca Wallace, MAOM, Lic. Ac., RYT is an NCCAOM board certified and state licensed acupuncturist. She is also trained as a Chinese herbalist and certified yoga instructor. She is a founding partner at both The Well for Integrative Medicine and Treetop Yoga Studio in Gloucester on Cape Ann. After completing a bachelors degree in biology at Smith College and working in the field of medical disease research for over seven years, Rebecca received her Masters degree at the New England School of Acupuncture in acupuncture and Chinese herbal medicine. She has worked in specialty clinics, including women's clinics, inpatient addiction and rehabilitation, and public health. Although she now enjoys a general private practice in Gloucester, as a new mother of two she particularly enjoys working with women's health, pregnancy and fertility. Yoga, most commonly translated as ‘union’, teaches us to connect our mind, body, and spirit. This healing and time-tested practice provides us with extraordinary physical, mental, emotional, and spiritual benefits. This is why yoga is one of the most complete forms of exercise available, it offers not only the physical benefits of cardiovascular, strength and flexibility training, but provides the opportunity for emotional, and spiritual growth as well.

At Treetop Yoga Studio, our class schedule features an eclectic combination of instructors with very different training and teaching styles in order to best meet the needs of our diverse community. We recognize that every body is different, and that different types of yoga are appropriate for different people, based on physical condition, injuries or limitations, and body constitution. Most of our classes are mixed levels and our instructors are experienced in teaching all levels of students, safely guiding them through their yoga journeys while providing them with the opportunity to grow.

Treetop Yoga Studio offers not only a broad range of styles of all levels yoga classes on our weekly schedule, but also regular specialty workshops, including pre- and post- natal yoga, kids’ yoga, restorative yoga, and advanced practice yoga.

Treetop Yoga Studio is in their large and beautiful location on Gloucester’s harbor front at 7 Parker St.

Their studio offers over 1600 square feet of practice space with environmentally friendly cork flooring and an expanded retail shop.

Item Special Note

Upon completion of the auction, July 8th, the Gift Certificate may be picked up at the Annisquam Village Church or it may be mailed to you for an additional $3.40.

Office hours are:
Tues. and Thurs. - 9:30 a.m. to 4:30 p.m.
Wed. - 9:30 a.m. to 3:30 p.m.
Please confirm pick-up time with:
Administrator, Christa Huit
Email: avchurch@comcast.net
Telephone: 978 281-0376