Services
Two 1-hour Lifestyle and Weight Management counseling sessions at Healthy Attitudes, LLC
- Item Number
- 109
Item Description
Sessions include a discussion of goals, history, and factors related to having a healthy body and self-image. Sessions will help you to:
- Set goals
- Confidently plan healthful meals
- Keep food diaries
- Maintain consistency through personal accountably
- Grocery shopping lessons
- Healthy cooking demonstrations
- Encourage and explore benefits of exercise
Item Special Note
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