Gloucester Unitarian Universalist Church – Reaching for the Stars!
Auction Ends: Sep 30, 2012 09:00 PM EDT

Health & Fitness

Relax & Lengthen Classes

Item Number
144
Estimated Value
84 USD
Sold
70 USD to monahobo
Number of Bids
10  -  Bid History

Item Description

A full ' Series-of-6 ' Relax & Lengthen classes from Margi Green, CNMT, at the Wellness Center on Eastern Ave, Gloucester.

Relieve your Pain....Reduce your Stress....Learn to live in your Body with greater Ease

* Gentle , conscious stretching

* Relaxation techniques

* Relief of muscular pain ( using flexible balls to massage tense areas - something you can do at home ! )

* Learn how small postural corrections can greatly reduce muscular pain !
This class is suitable for men and women, of all body types and most physical conditions; whether you are just beginning , or want to expand your level of fitness and flexibility. You are welcome to take as many or as few classes as required to achieve your personal goals.

www.margigreen.com

Item Special Note

Margi Green is a Certified Neuromuscular Therapist and Structural Bodyworker with 30 years experience as a Licensed Massage Therapist. Five years ago, seeing the need for her clients to be able to help themselves decrease their own pain, she developed and began teaching her Relax & Lengthen Classes.

Her goal is to help you learn how to Relax , Reduce your pain and Stretch Safely to regain your natural height and flexibility !

Classes are held:

  • Tuesday 4:00 pm, 5:45 pm
  • Saturday 9:00 am

The 222 Arts and Wellness Center

222 Eastern Ave, Gloucester MA

Donated By:

Margi Green