Health & Fitness
Youth Strength & Conditioning Package
- Item Number
- 220
- Estimated Value
- 440 USD
- Opening Bid
- 75 USD
Item Description
TNT Sport Performance Presents:
1 Month Youth Strength & Conditioning Package
2 Sessions per Week for 4 Weeks
Ages 6-14, Boys & Girls
Programming Highlights:
*Build a base of bodyweight movements to improve mobility, strength, and co-ordination.
*Based on those moves, I will add external resistance training to further improve strength-to-bodyweight ratio.
*Transition “gym” strength to on-the-field power, speed, and performance.
Item Special Note
Youth Strength & Conditioning for all Sports
Our goals with Strength & Conditioning for your youth athletes are: 1) Increase Sports Performance 2) Have Increased Self-Esteem and Confidence 3) Exhibit a Decrease in Sports Related Injuries 4) Develop Habits that Lead to Lasting Healthy Lifestyles! If your goals are in line with these, then I think we can have a great partnership during your childs early athletic career.
I have been in this field for over 10 years and have developed an approach to coaching youth athletes that I feel is unique. Unlike many assembly line/commercial programs, I want to be your trusted resource that truly serves the youth population with both experience and a solid scientific foundation. I believe my athletic endeavors (college football/track, national level powerlifter) and education (BA-General Science, BS-Exercise Science) will serve your children well in all areas of athletic pursuits.
-Coach Torrez
Contact Info:
Phone-505-250-6580
email: pwrlft45@yahoo.com
*Value of Pkg is based off of private, one-on-one sessions*
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