NC Conservation Network – 2012 Holiday Auction
Auction Ends: Nov 16, 2012 06:00 PM EST

Services

One Spot in CrossFit 919 Boot Camp, Durham

Item Number
162
Estimated Value
200 USD
Sold
100 USD to kekovach
Number of Bids
1  -  Bid History

Item Description

Looking to lose a few pounds? Or maybe you want to just improve your overall fitness and conditioning. If it’s been a while since your last workout, the CrossFit 919 Boot Camps may be just the thing to ease you back into a general strength and conditioning program.

Our Boot Camps offer high intensity metabolic conditioning in a fun, small group setting. Boot Camps cover a period of six weeks (eighteen classes) and are intended for all fitness levels.  And the small group setting allows for hands-on coaching and skill building.

Participants engage in a wide variety of conditioning activities involving bodyweight movements, dumbbells, kettlebells, endurance conditioning, jumping, throwing, strength building, and assorted other group fitness activities.

Our Boot Camps offer constant variety and participants will rarely do the same workout twice. Plus, our Boot Camps are a great introduction to some of the essential CrossFit movements.

For more information, click here.

Item Special Note

Winner will get to choose between one of two bootcamps: Bootcamp A on Monday, Wednesday, Friday at 7:00 am and Bootcamp B on Tuesday and Thursday night at 7:30 pm and then 8:00 am on Saturday. There is the ability to switch between the two bootcamps if it's necessary to work with your schedule.

CrossFit 919 is located in Durham, North Carolina.

We would like to thank our sponsors....

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