Aurora Waldorf School – Aurora Waldorf School Artisan Auction
Auction Ends: Nov 14, 2012 10:00 PM EST

Classes

Pilates

Item Number
1022
Estimated Value
70 USD
Buy Now Price
70 USD
Quantity Available
0
Sold
3 – Purchase History

Item Description

This package is an introduction to Pilates.  Expect in the first four sessions to experience Pilates with floor work and on all the apparatus.  You will learn how to align your body for optimal functioning as well as lengthening and strengthening your spine. 

Instructor: Elizabeth Kerl is in her tenth year of teaching Pilates.  Trained in the contemporary approach to Pilates, her work focuses on postural alignment and muscle balancing around your joints.  Elizabeth co-owns The Pilates Co-op in Orchard Park with Maria Tronolone, where they offer classes six days a week ranging from private and semi private lessons to group classes.

Item Special Note

Four 1-Hour Classes

Dates: Tuesday, January 8, 15, 22 & 29, 2013

Time: 10:00 am - 11:00 am

Location: The Pilates Co-op 3518 Southwestern Blvd, Orchard Park, NY

It is NEVER too late to start Pilates. Individuals who have a current injury or a medical condition should consult their physician prior to purchasing this package of classes.

You must bring your email receipt to the first class for admittance.  Receipts are emailed within 2 business days of your purchase.

In the event the class needs to be cancelled for any reason (weather, instructor illness) the instructor will contact you and every effort will be made to reschedule to accommodate all participants’ schedules.

Donated By:

Elizabeth Kerl

We would like to thank our sponsors....

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