New Amsterdam Singers – NAS Fall 2012 Fundraising Auction
Auction Ends: Dec 13, 2012 11:59 PM EST

Health & Fitness

Two Personal Training Sessions with Fitness Evaluation

Item Number
145
Estimated Value
400 USD
Opening Bid
175 USD

Item Description

2 Personal Training Sessions with
  • detailed fitness analysis
  • Summary report of results in a "Fitness Portfolio Statement"
  • 4 week - Exercise Plan Creation based on needs and objectives
  • 2 Personal Training Sessions to get the client familiarized with their program and to answer any questions they may have
From: Greg Baldwin Fitness
Greg Baldwin Fitness is a comprehensive fitness network that specializes in making the path to overall good health an easier, more convenient transition. We provide Personal Training, Nutritional Analysis, Private Yoga Instruction, Physical Therapy, Acupuncture, Private Golf Instruction, Massage Therapy, and Chiropractic services from the comfort of your home, office, or at our home gym conveniently located on 58th & 2nd in Midtown East Manhattan. Our goal is not only to transform the way you look physically, but to give you informative, professional guidance designed to help you make better, everyday lifestyle choices. 

We help our clients:
  • Record, Analyze, and Track their physical health and fitness measurements
  • Analyze current health behavior and provide recommendations to reduce the risk of future disease or disabilities.
  • Create exercise plans with easy-to-follow workout sheets
  • Develop proper nutritional habits
  • Learn proper strength training and conditioning techniques
  • Track progress with monthly comprehensive "Fitness Portfolio Statements"
  • Improve endurance
  • Improve mental alertness
  • Increase flexibility
  • Reduce stress
  • Improve overall health
Contact- Greg Baldwin
             gregbaldwin@gregbaldwinfitness.com
             631-960-1945
Link: www.gregbaldwinfitness.com