Sexual Assault Response Services of Southern Maine – 8th Annual Online Auction
Auction Ends: Dec 10, 2012 10:00 PM EST

Health & Fitness

2 In-Home Personal Training Sessions with Custom Built

Item Number
183
Estimated Value
140 USD
Sold
47 USD to boogerbell
Number of Bids
1  -  Bid History

Item Description

Voucher good for 2 in-home personal training sessions - no equipment is needed.

Susan Naber has been a Certified Personal Trainer and Nutritionist for 20 years. She is certified through multiple organizations including the American Council on Exercise (A.C.E.) and is a member of the American College of Sports Medicine. She is also a Certified Yoga Instructor and Certified in C.P.R. and First Aid. She works with clients in their own home and brings varied fitness equipment with her. She has published numerous fitness articles, given lectures on health and nutrition, and has taught many strength training classes for gyms and schools. Susan has worked with male and female clients from ages 11 to 92 and has trained people of all levels of fitness from athletes to those who have never worked out. Her clients also include those who are recovering from injuries or surgery, pre to post natal, and people who want to perform better at a specific sport. Susan is enthusiastic about your well-being. She will listen to you, help you set goals, and devise and implement a customized training program to help you succeed. Susan has a vast knowledge of various exercises, tools, and techniques that can make your workout both fun and effective. She also does comprehensive fitness testing including tests for body composition, cardiovascular fitness, muscle strength, muscular endurance, core strength, balance, and flexibility. She is especially proficient in training people with back problems.

Item Special Note

 

One Certificate Per Person.

 

If shipping is necessary the cost will be added after the auction closes.

Donated By:

CustomBuilt Certified Personal Training

CustomBuilt Certified Personal Training