Sexual Assault Response Services of Southern Maine – 8th Annual Online Auction
Auction Ends: Dec 10, 2012 10:00 PM EST

Health & Fitness

5 Class Pass to Greener Postures Yoga

Item Number
222
Estimated Value
60 USD
Sold
50 USD to acharles
Number of Bids
6  -  Bid History

Item Description

Explore Heated Vinyasa Flow yoga at Greeer Postures with a 5 class punch card.

GPY is a supportive community. Feeling supported, being part of a community and having a social support network is incredibly important when managing stress. Yoga helps increase self confidence and with confidence in yourself and your ability to influence events and persevere through challenges, it’s easier to take stress in stride. At GPY we teach vinyasa yoga which involves movement through the yoga postures combined with stretching. Stretching the muscles alone causes the body to release endorphins, neurotransmitters that when released decrease pain and increase the feeling of euphoria. These “feel good” chemicals will help assist in the decrease of chronic stress. 

 

 

 

 

 

 

 

 

Item Special Note

Punch card can be used at either the South Portland or West Falmouth location. The card expires one year from the first time it is used.

If shipping is necessary the cost will be added after the auction closes.