The Elizabeth House for Women Inc. – Last Minute Before Christmas 2012
Auction Ends: Dec 10, 2012 03:00 AM EST

Books

Total Body Plan

Item Number
290
Estimated Value
15 USD
Opening Bid
7 USD

Item Description

Total Body Plan: The Ultimate Guide to Building Muscle and Losing Fat [Paperback]Providing a solid, factual, and proven plan to overall men's fitness through weight training, this book's approach concentrates on bulking up first and then stripping away the fat afterward. The training principles have been used successfully by athletes, bodybuilders, and fitness experts for decades, and there are plans and programs to help beginners and experienced lifters work muscles to the maximum.

Item Special Note

Shipping Charges are excluded and will be assessed according to actual charges if shipped outside the Savannah, GA area.

Donated By:

Janeen Rosenberg