Mason-Rice Elementary School – Mason-Rice Spring Auction 2013
Auction Ends: Mar 27, 2013 10:00 PM EDT

Health/Fitness & Spa

Get In Shape for Women - one month training

Item Number
175
Estimated Value
300 USD
Sold
75 USD to Latebidder
Number of Bids
4  -  Bid History

Item Description

 

One month training with nutriiton and weigh ins, 2 - 3 sessions per week.

At Get In Shape For Women, you will perform 30 minutes of weight training followed by 25 minutes of Cardiovascular training. Your workout will be customized to your ability, and progressed accordingly. You will perform a variety of exercises under the direct supervision of a certified personal trainer. These exercises include free weights, lunges, squats, core training, pushes and pulls that work every muscle in your body for optimal results.

Transform Your Body, Transform Your Life.

Item Special Note

Expires August 1, 2013.