Friends of NYC Lab School – Auction 2013
Auction Ends: Mar 17, 2013 09:00 PM EDT

Health & Fitness

Tai Chi: One-Hour Private Lesson

Item Number
254
Estimated Value
75 USD
Sold
20 USD to labmayafamily
Number of Bids
1  -  Bid History

Item Description

A one-hour private tai chi lesson in an Upper West Side studio. 

Tai Chi, often referred to as moving meditation, involves performing a series of relaxing, graceful movements. Its many benefits include increasing flexibility, balance, overall strength and promoting a sense of inner peace. It has been proven to help with many conditions such as hypertension, high cholesterol, arthritis, chronic pain, anxiety, and digestive problems by relieving stress and calming the nervous system. Tai Chi awakens your mind/body connection while moving the energy (chi) in the body, essential to maintaining overall health. The medical field is now recognizing the value of this age old practice.

Item Special Note

  • By appointment only and subject to availability.
  • Must be used by September 30, 2013.
  • 48-hour notice of cancellation or schedule change required and limited to one appointment cancellation/change.
  • Age 18 years or older.
  • Certificate must be presented at time of appointment.

Donated By:

Christina Wong

Christina Wong