Reed School Association – ReedBay 2013 - Feb. 28, 2013 - March 10, 2013
Auction Ends: Mar 10, 2013 10:00 PM CDT

Health & Fitness

CrossFit St. Louis

Item Number
401
Estimated Value
449 USD
Sold
175 USD to Center12
Number of Bids
2  -  Bid History

Item Description

Get in GREAT shape with CrossFit St. Louis! This auction item is a certificate for On-Ramp training (introductory training), 2 month adult membership, 2 month youth membership, AND a gift basket with water bottle, T-shirt, and training journal!!

CrossFit is constantly varied, high intensity, functional movement. We train using the three major tenets of the CrossFit method: Metabolic Conditioning, Gymnastics Movements, and Weightlifting. These movements will be combined in seemingly random groupings to provide a variety that keeps your body challenged and improving in multiple fitness zones. We will do this by focusing on the mechanics of movements first, consistency of movements second, and finally, by encouraging ever increasing intensity of work.

Gift Certificate is good to use at:  CrossFit St. Louis, CrossFit Xtra Mile, or CrossFit ICE. See web site for info. Expires 2/28/14

Item Special Note

BIDDING ON THIS ITEM IS LIMITED TO REED FAMILIES.  ALL ITEMS MUST BE PICKED UP AT REED SCHOOL.  NO ITEMS WILL BE SHIPPED.