Health & Fitness
TWO Personal Training Sessions - Online & Silent Auction
- Item Number
- 526
- Estimated Value
- 100 USD
- Opening Bid
- 34 USD
Item Description
TWO Personal Training Sessions Susanne Achtenhagen.
How I work?
My work is to support you in achieving your optimal fitness so you can live the life you love with no limits from the body. Together we look at the areas of the body that might need special attention, we evaluate flexibility, mobility and strength, and create workouts that work for you, as one unique individual. We train your weaknesses and refine your strengths. As the process unfolds you will feel more energized, alive and vital. You will understand how to maintain your fit lifestyle with a gym or without.
Item Special Note
Who I am?
I am passionate about supporting humans in valuing and achieving their optimal fitness and wellness. Fitness of the body transfers to every area of life, I believe that to the depth of my being. When we are confident and move with ease in our body, we move more gracefully through life, have the ability to withstand the winds of change, are happier, healthier, more able to handle stress and more productive in every area. Fitness is being fit to the fullness of life!
Details: I have B.S. in Exercise Physiology, have worked as a Personal Trainer & Fitness Coach to clients and friends for 19 years, and have raced triathlons of most every distance including the Hawaiian Ironman a couple of times, testing every ounce of my body, mind and spirit. I live in Boulder, Colorado, am blessed with two beautiful daughters and am grateful for all that they have done to slow me down and educate me on what is actually important in this life. I will forever be a student of life, I have explored deeply into the nature of being and passionately share all of this with my clients.
Donated By:
Shepherd Valley Waldorf School stores data...
Your support matters, so Shepherd Valley Waldorf School would like to use your information to keep in touch about things that may matter to you. If you choose to hear from Shepherd Valley Waldorf School, we may contact you in the future about our ongoing efforts.
Your privacy is important to us, so Shepherd Valley Waldorf School will keep your personal data secure and Shepherd Valley Waldorf School will not use it for marketing communications which you have not agreed to receive. At any time, you may withdraw consent by emailing Privacy@frontstream.com or by contacting our Privacy Officer. Please see our Privacy Policy found here PrivacyPolicy.