Health & Fitness

Item Description

Feel the pain (in a good way) with two, 1-hour sessions by Master Trainer Chris Fernandez.  He will whip you into shape before swimsuit season arrives.

Chris Fernandez

• I am the Founder and Owner of Fifty Shades Of Pain. I am dedicated to the transformation of one's mind, body & soul. 
• My Mission: To Motivate, Challenge, Build Confidence, Instruct, Educate, and Provide the Highest Quality of Personal Training services here in New York City that will get you the results you want.
• We here at Fifty Shades Of Pain  provide a service to get you the results you want while enjoying the workout. I believe in teaching all that I have studied and learned through my lifetime as well as influencing a Positive Attitude Inspiring Nature in a person. We must go through many different phases to get where we want in life.
• Our diverse workouts will introduce you to a vast array of training tools and techniques including, barbells, dumbells, kettle bells, body training, high intensity interval training, weightlifting, bodybuilding, strength & power movements, powerlifting, balance, stability, flexibility, mobility, plyometrics & isometrics, calisthenics and much more.
• I have seen the results of proper training. All trainers at Fifty Shades Of Pain must have the qualifications, knowledge, skills and experience. I have developed ways of training that fit all clients' needs. Master Trainers here will adapt these skills to provide the best personal training experience for you. They must have the best work ethics, ability to explain, dedication to their client's goals, and give a positive perspective of what life can offer you while achieving your goals.
• I will be mentoring each trainer personally. It is my goal to provide first rate caliber of trainers who will insure all who come to my gym access my knowledge and positive outlook on life.
• Come and experience  what others have already. Be one of many who can say they have achieved their goals and have gained the knowledge in the process, as well as have gained a new perspective on what life can really offer you in a healthy state of Mind, Body & Soul. 

Item Special Note

• Must be 16 years or older
• Expires 10.20.2013