Sun Valley School – Sun Valley School Auction 2013
Auction Ends: May 1, 2013 01:00 AM PDT

Unique Experiences

The Sustainable Mom Workshop

Item Number
566
Estimated Value
50 USD
Sold
16 USD to dirdec
Number of Bids
1  -  Bid History

Item Description

The Sustainable Mom: Building a Stronger Family Through Self-Care

You are a born multi-tasker, but somehow taking care of yourself isn't one of those tasks you ever get to. Learn how to cultivate a positive work/life balance in this fun and informative two-day workshop in Mill Valley.

  • Align family values and manage expectations
  • Discover your natural strengths
  • Create a balanced structure for living in fullness
  • Build in time for fun
  • Get things done

The environment will be casual with a combination of lectures, exercises and group check-ins.

Offered by Laura Riordan, Ph.D. Laura is a life coach and mother who works with individuals and couples in times of transition. She specializes in aligning family values with actions to create healthy change. Laura is a graduate of Cornell University’s School of Hotel Administration and in 2006 earned her Ph.D. in Transpersonal Psychology. Laura’s own passion for a balanced life has been fueled by her long-term yoga practice, extensive travels, continuing education and commitment to community. Laura lives in San Rafael with her husband and daughter.

http://laurariordan.com

Item Special Note

Contact Laura Riordan at laurariordan@gmail.com with questions about this workshop and workshop schedule.

Winning bidder may pick up the item on Wednesday, May 8, from 12-2 p.m. or Thursday, May 9, from 3-5 p.m. in the Sun Valley School Multi-Purpose Room, 75 Happy Lane, San Rafael.  Any mailing or delivery charges are the responsibility of the winning bidder.  



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