Unique Experiences
The Sustainable Mom Workshop
- Item Number
- 566
- Estimated Value
- 50 USD
- Sold
- 16 USD to dirdec
- Number of Bids
- 1 - Bid History
Item Description
The Sustainable Mom: Building a Stronger Family Through Self-Care
You are a born multi-tasker, but somehow taking care of yourself isn't one of those tasks you ever get to. Learn how to cultivate a positive work/life balance in this fun and informative two-day workshop in Mill Valley.
- Align family values and manage expectations
- Discover your natural strengths
- Create a balanced structure for living in fullness
- Build in time for fun
- Get things done
The environment will be casual with a combination of lectures, exercises and group check-ins.
Offered by Laura Riordan, Ph.D. Laura is a life coach and mother who works with individuals and couples in times of transition. She specializes in aligning family values with actions to create healthy change. Laura is a graduate of Cornell University’s School of Hotel Administration and in 2006 earned her Ph.D. in Transpersonal Psychology. Laura’s own passion for a balanced life has been fueled by her long-term yoga practice, extensive travels, continuing education and commitment to community. Laura lives in San Rafael with her husband and daughter.
Item Special Note
Contact Laura Riordan at laurariordan@gmail.com with questions about this workshop and workshop schedule.
Winning bidder may pick up the item on Wednesday, May 8, from 12-2 p.m. or Thursday, May 9, from 3-5 p.m. in the Sun Valley School Multi-Purpose Room, 75 Happy Lane, San Rafael. Any mailing or delivery charges are the responsibility of the winning bidder.
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