Health & Fitness
TWO Personal Training Sessions
- Item Number
- 187
- Estimated Value
- 100 USD
- Sold
- 25 USD to alisonamo
- Number of Bids
- 1 - Bid History
Item Description
TWO Personal Training Sessions Susanne Achtenhagen.
How I work?
My work is to support you in achieving your optimal fitness so you can live the life you love with no limits from the body. Together we look at the areas of the body that might need special attention, we evaluate flexibility, mobility and strength, and create workouts that work for you, as one unique individual. We train your weaknesses and refine your strengths. As the process unfolds you will feel more energized, alive and vital. You will understand how to maintain your fit lifestyle with a gym or without.
Item Special Note
Who I am?
I am passionate about supporting humans in valuing and achieving their optimal fitness and wellness. Fitness of the body transfers to every area of life, I believe that to the depth of my being. When we are confident and move with ease in our body, we move more gracefully through life, have the ability to withstand the winds of change, are happier, healthier, more able to handle stress and more productive in every area. Fitness is being fit to the fullness of life!
Details: I have B.S. in Exercise Physiology, have worked as a Personal Trainer & Fitness Coach to clients and friends for 19 years, and have raced triathlons of most every distance including the Hawaiian Ironman a couple of times, testing every ounce of my body, mind and spirit. I live in Boulder, Colorado, am blessed with two beautiful daughters and am grateful for all that they have done to slow me down and educate me on what is actually important in this life. I will forever be a student of life, I have explored deeply into the nature of being and passionately share all of this with my clients.
Donated By:
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