Health & Fitness
4 Yoga Classes at Williamsburg Wellness Center
- Item Number
- 129
- Estimated Value
- 80 USD
- Sold
- 30 USD to elkanikol
- Number of Bids
- 3 - Bid History
Item Description
4 Strength, Conditioning, and Yoga Classes at Williamsburg Wellness Center
Our Strength, Conditioning and Yoga class is a complete wellness program that was developed to meet all your wellness needs. We begin with a unique muscular activation warm-up to open your body to its full potential. The next phase is Strength and Conditioning where we devise a weekly full body circuit training routine, focused on cardiovascular, strength, and core training, as well as body alignment. The following phase is our own unique blend of yoga. In the final phase of our Strength, Conditioning and Yoga class, we finish off with guided meditation.
http://www.williamsburgwell.com/
4 clases de Fuerza, Condicionamiento y Yoga en Williamsburg Wellness Center
Nuestra clase de Fuerza, Condicionamiento y Yoga es un programa completo que fue desarrollado para satisfacer todas sus necesidades de bienestar. Comenzamos con un calentamiento y activación muscular únicos para abrir su cuerpo a todo su potencial. La siguiente fase es Fuerza y Condicionamiento, en la que diseñamos una rutina de entrenamiento semanal para todo el cuerpo centrada en trabajo cardiovascular, fuerza y trabajo del núcleo del cuerpo, así como en el alineamiento. La siguiente fase es nuestra combinación única de yoga. En la fase final de nuestra clase de Fuerza, Condicionamiento y Yoga, terminamos con una meditación guiada.
http://www.williamsburgwell.com/
Item Special Note
Item(s) will be available for pick-up at P.S. 84 (250 Berry Street, Brooklyn, NY) Friday, May 24th and Tuesday, May 28th from 8:30am to 10am or by appointment. (Contact andreahopmann@gmail.com)
If unable to pick up item(s), shipping will be charged to bidder's credit card and items will be mailed beginning the week of June 3.
PS 84 PTA stores data...
Your support matters, so PS 84 PTA would like to use your information to keep in touch about things that may matter to you. If you choose to hear from PS 84 PTA, we may contact you in the future about our ongoing efforts.
Your privacy is important to us, so PS 84 PTA will keep your personal data secure and PS 84 PTA will not use it for marketing communications which you have not agreed to receive. At any time, you may withdraw consent by emailing Privacy@frontstream.com or by contacting our Privacy Officer. Please see our Privacy Policy found here PrivacyPolicy.