PS 84 PTA – 2013 PS 84 Gala Online Auction
Auction Ends: May 23, 2013 09:00 PM EDT

Health & Fitness

4 Boxing/Muay Thai Classes.

Item Number
174
Estimated Value
80 USD
Sold
25 USD to kasia
Number of Bids
2  -  Bid History

Item Description

4 Boxing/Muay Thai Classes. Williamsburg Mixed Martial Arts Academy.

Program 

The Boxing/Muay Thai program is unlike any other. We blend elements of traditional Muay Thai and (Mark Henry) Boxing. You'll learn how to use all eight limbs, which is the definition of Muay Thai. You will be taught how to correctly kick, punch, use your knees and elbows as well as clinching to control your partner's or opponent's posture. Our program also integrates different types of karate kicks to add to our unique style. Most importantly, you'll learn "BPA": Balance, Progression and Adjustment. This means you will be taught footwork and head movement; how to be balanced on your strikes, counter strikes and blocks; how to keep progression on your combos and how to adjust when someone counters back.

http://www.williamsburgbjj.com/home

 

4 clases en el Programa de Boxeo/Muay Thai. Williamsburg Mixed Martial Arts Academy.

Programa 

El programa de boxeo/Muay Thai es diferente a cualquier otro. Combinamos elementos de la tradicional Muay Thai y Boxeo (Mark Henry). Usted aprenderá cómo utilizar las ocho extremidades, lo cual es la definición de Muay Thai. Le enseñarán cómo patear correctamente, golpear, utilizar las rodillas y codos, así como controlar la postura del oponente. Nuestro programa también integra diferentes tipos de patadas de karate añadiendo a nuestro estilo único. Más importante, usted aprenderá el balance “BPA” (del ingles, Balance, Progression and Adjustment): Equilibrio, Progresión y Ajuste. Esto significa que se le enseñará trabajo de pies y movimientos de la cabeza; la forma de ser equilibrado en sus golpes, contra golpes y bloqueos; cómo mantener la progresión en sus combinaciones de golpes y cómo realizer ajustes cuando alguien contraataca.

http://www.williamsburgbjj.com/home

 

Item Special Note

Item(s) will be available for pick-up at P.S. 84 (250 Berry Street, Brooklyn, NY) Friday, May 24th and Tuesday, May 28th from 8:30am to 10am or by appointment. (Contact andreahopmann@gmail.com)

 If unable to pick up item(s), shipping will be charged to bidder's credit card and items will be mailed beginning the week of June 3.