Auction Ends: Jun 2, 2013 11:59 PM EDT

Health & Fitness

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50-minute Alexander Technique lessons

Item Number: 124

Estimated Value: 160 USD
Buy Now Price: 75 USD
Quantity Available: 0
Sold: 0

Item Description

The Alexander Technique is a method of self-care that improves ease of movement, flexibility and coordination. It teaches one how to perform daily actions with less strain and tension. It's been used for over a century by performers to enhance poise, posture and stage presence, and to help with the physical demands of vocal production and playing an instrument.

Donated By:

Mara Sokolsky

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