Yoga
Private Kosha Yoga Class
- Item Number
- 252
- Estimated Value
- 90 USD
- Opening Bid
- 45 USD
Item Description
Chris & Carolina Sartain own Crestone Yoga Institue in Crestone, CO. They offer yoga classes as well as private yoga sessions. They have graduated more than 20 people through their yoga school in the past two years in Atlanta, GA. They offer a 90 minute private Kosha yoga class. Kosha yoga is a complete yogic pratice where we trascend every layer of our being through Pranayammas, Asanas, Mantra and Meditation to reach deep relaxation and oneness with Spirit. This is suitable to any individual who is seeking going deeper into their yogic and spiritual practice.
Item Special Note
You get a free book on "The sacred Science of Yoga and the 5 Koshas" by Chris Sartain.
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