Health & Fitness
3 Private Sessions in The Alexander Technique!
- Item Number
- 108
- Estimated Value
- 250 USD
- Sold
- 110 USD to izmo
- Number of Bids
- 2 - Bid History
Item Description
Three 45-minute private sessions in The Alexander Technique tailored specifically to your needs. Lessons are taught in Midtown Manhattan by Emily Whyte.
The role of the Alexander teacher is to use gentle guidance with her/his hands to help unravel unconscious blocks and encourage the natural responses that underlie posture, balance, breathing and movement to work freely again. Along with manual guidance, the Alexander teacher also uses verbal instruction to help students become conscious of their own patterns of interference, and teaches them to become aware of neuro-muscular messages from the brain to the body that will help the natural mechanisms of poise to function more freely.
As the student learns to allow natural poise and balance to re-emerge, he or she will usually notice the change as one of lightness, ease and greater freedom of movement.
The fundamental difference between the Alexander Technique and most other forms of physical treatment is that you are an active participant in your lesson. This technique teaches you to help yourself.
Learn more at: http://emilywhyte.com/
Item Special Note
These sessions will be good for one year after the close of the auction.
Shortly after the close of the auction, the winning bidder will receive an Award Letter via email with contact information and instructions for redeeming your sessions.
Donated By:
Broadway Inspirational Voices stores data...
Your support matters, so Broadway Inspirational Voices would like to use your information to keep in touch about things that may matter to you. If you choose to hear from Broadway Inspirational Voices, we may contact you in the future about our ongoing efforts.
Your privacy is important to us, so Broadway Inspirational Voices will keep your personal data secure and Broadway Inspirational Voices will not use it for marketing communications which you have not agreed to receive. At any time, you may withdraw consent by emailing Privacy@frontstream.com or by contacting our Privacy Officer. Please see our Privacy Policy found here PrivacyPolicy.