Therapy

Item Description

Get ready to access the intelligence of your coherent heart, a “missing link” to:

• navigating changing times with ease and resilience
• reducing anxiety and depression
• creating well-being and more satisfying relationships
• fulfilling a deeper sense of purpose and contribution
• feeling true contentment in life and sustaining your energy for what matters most

Each HeartMastery course is composed of four mobile-friendly and downloadable pre-recorded 60-minute webinars and one bonus pre-recorded webinar, reinforced with downloadable workbooks and four weekly live discussion groups, which begin cyclically at the start of the calendar month, or you can listen to recordings. Each webinar offers experiential learning, a tool for heart-based living, the science behind the tool, practical applications for actualization, and how the content you are learning relates to the planetary shift.

Included as a bonus is two months of live and recorded 30-minute Daily HeartStart Calls, Monday through Friday at 8:30pm Pacific.

SHIFT TO THE HEART COURSE CONTENT

Class #1: The shift to the heart! Learn how modern science confirms what ancient religions and traditions have long suggested; the heart reveals untapped potentials for human intelligence, creativity, emotional fulfillment and physical wellbeing and balance.

Class #2: Understand from a scientific perspective how you can have a positive influence on others and the world just by radiating coherent love and care.

Class #3: Learn to bring a newfound sense of personal empowerment to situations outside of you. Stressful situations, interactions with other people and your relationships will be transformed.

Class #4: Learn about the "zone" that allows you to feel smoother, less stressful and have more flow, the same flow that peak performance athletes and performers hit - this state of highly creative and effective flow is the birthright of everyone with a heart.

Bonus Class:  (Available only with purchase of the Full Course) In this class, create a map of your physiology as it relates to emotion. Come to understand how the "old survival software" of stress shows up in your body, and what you can do on the spot in any moment to transform it into greater health, well being, fulfillment, and innovation.

HeartMastery, a division of HeartMath LLC, is dedicated to empowering people through the intelligence of their hearts in order to better navigate these changing times. HeartMastery programs and products enable people to live more rewarding, healthy and productive lives personally, professionally and in benefit to the world.