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The Mountain School – The Mountain School Holiday Celebration Auction 2013
Auction Ends: Nov 17, 2013 10:00 PM MST

Health & Fitness



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  • Private Yoga Session with Tener Rogers, RYT
  • Private Yoga Session with Tener Rogers, RYT

Private Yoga Session with Tener Rogers, RYT

Item Number
102
Estimated Value
75 USD
Sold
40 USD to rfb851d55
Number of Bids
1  -  Bid History

Item Description

Private / Semi Private Yoga Session with Tener Rogers, RYT

Private yoga instruction allows you to have a class designed to fit your specific wants and needs, taking into considerations your past injuries, present fitness level and personal desires. This session will take place in Tener's private studio in Deer Creek.  You will receive undivided attention and will move at a pace that is determined by you.  Private lessons typically allow you to take your yoga practice to a deeper level faster than you could in a group setting.  This session will be one hour in duration.

About Tener:

Tener believes that yoga is for everybody—or quite literally, every body—and her classes reflect this. Her lighthearted approach to yoga creates a warm, welcoming environment for all who practice with her. Her classes offer a unique blend of precise alignment; deliberate, thoughtful sequencing; and a whole lot of laughter and joy.

Tener’s balanced, accessible approach to yoga is the result of her own journey through the fitness industry. She has a degree in kinesiology and exercise science, as well as countless certifications and years of experience as a fitness instructor and personal trainer—but yoga is now the glue that holds it all together. Day after day, she is drawn back to her mat, both as a student and a teacher. Tener appreciates the transformative power of yoga and she shines in her ability to hold space for her students and to create a fun, nurturing, and supportive environment. Tener wants her students to leave class feeling open—in body and heart. She is an advocate of practicing yoga both on and off the mat.

Tener is a certified Yoga Alliance instructor. She underwent her initial training at the Global Yoga Center in Chicago and continues to expand her practice by studying with other yoga masters at every opportunity. Her vinyasa classes are flavored with influences from the Anusara tradition. Off the mat, Tener practices yoga in the form of mothering, dancing, and massage therapy.

For more information, please visit

http://yogawithtener.com/

Item Special Note

Valid through 12/31/2014.

 

Donated By:

Tener Rogers