The Mountain School – The Mountain School Holiday Celebration Auction 2013
Auction Ends: Nov 17, 2013 10:00 PM MST

Health & Fitness

Richard Odom Yoga Video - Yoga for Everyday People

Item Number
113
Estimated Value
30 USD
Sold
30 USD to funkymom
Number of Bids
3  -  Bid History

Item Description

Richard Odom Yoga Video - Yoga for Everyday People

Yoga can be hard. Yoga can be intimidating.
Erase these thoughts and experience a new way of yoga - one that is open to anyone.
Enjoy Richard's unique style of yoga on your own time and in the comfort of your home.
This DVD offers an array of class offerings 
by Richard that will leave you relaxed, rested and recharged. 
Includes: (2) 30 minute classes 
               (2) 60 minute classes 
                 Interview with Richard Odom
 
"Modern yoga classes are hard, hot and aggressive. 
Richard's classes are a relief from that model, offering a gentle 
blend of Eastern techniques along with his innate ability to 
guide you flawlessly through the series. I am a better person after 
I leave his class. I feel clear and free of the problems of my day, 
and more capable of facing the rest of it 
with a renewed spirit and clarity." 
Jamie Lee Curtis, Actress

Richard's Ongoing Yoga Classes
 Wood River Community YMCA
Monday - Friday 7-8am
Tuesday/Thursday 12:15-1:15pm
Monday - Friday 4-5pm
Monday/Wednesday 6-7pm
Saturday 9-10am
For more information go to http://www.richardodomyoga.com/

 

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