Health & Fitness
Sun Valley CROSSFIT- Strength foundations Series with Alex Margolin CSCS, ART
- Item Number
- 207
- Estimated Value
- 150 USD
- Sold
- 50 USD to aza42092b
- Number of Bids
- 1 - Bid History
Item Description
Three sessions that will change the way you think about fitness. Appropriate for all abilities
What is Strength Foundations?
Strength Foundations consists of three training sessions designed to teach the techniques necessary to build strength safely. These classes will give you the knowledge and understanding of how to approach CrossFit training. You will learn how to scale workouts and progress in a way that will give you incredible results and long-term success.
You will learn all the concepts that make CrossFit an unrivaled fitness program and the Foundations course will set the tone for how you will practice CrossFit for years to come.
All Sun Valley CrossFit members complete this series before joining our program
At Sun Valley CrossFit, working hard and playing hard are synonymous. Our community is welcoming and friendly, and the workouts are extremely rewarding.
T: 208-450-3740 info@sunvalleycrossfit.com www.sunvalleycrossfit.com
Item Special Note
Valid until May 15th, 2014
Donated By:
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