Health & Fitness
Meditation Session with Sharon Salzberg
- Item Number
- 155
- Estimated Value
- 400 USD
- Sold
- 265 USD to Shannonpolly
- Number of Bids
- 17 - Bid History
Item Description
Sharon Salzberg has been a student of meditation since 1971, and leading meditation retreats worldwide since 1974. She teaches both intensive awareness practice (vipassana or insight meditation) and the profound cultivation of lovingkindness and compassion (the Brahma Viharas).
Sharon's latest book is Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier, co-authored with Robert Thurman. She is a regular contributor to The Huffington Post and is also the author of several other books including the New York Times Best Seller, Real Happiness: The Power of Meditation: A 28-Day Program (2011), The Kindness Handbook (2008); The Force of Kindness (2005); Faith: Trusting Your Own Deepest Experience (2002); Lovingkindness: The Revolutionary Art of Happiness (1995); and A Heart as Wide as the World (1997).
Sharon Salzberg is cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts. She has played a crucial role in bringing Asian meditation practices to the West. The ancient Buddhist practices of vipassana (mindfulness) and metta (lovingkindness) are the foundations of her work. "Each of us has a genuine capacity for love, forgiveness, wisdom and compassion. Meditation awakens these qualities so that we can discover for ourselves the unique happiness that is our birthright."
The winner of the auction will receive a private meditation session with Sharon via Skype. Take a break from life and focus on oneself as Sharon takes you on a journey like never before. This is an experience you do not want to miss out on.
And don't forget to follow Sharon on Twitter and like her Facebook page to stay up to date on all of Sharon's latest news and events.
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