Health & Fitness
Boulder Mountain CrossFit- 6 Session "Group On-Ramp"- Intro to Crossfit
- Item Number
- 261
- Estimated Value
- 150 USD
- Sold
- 40 USD to pf1b63931
- Number of Bids
- 3 - Bid History
Item Description
Dontated by Boulder Mountain CrossFit, this Group On-Ramp course will introduce you to the fundamentals of Crossfit. Beginning on the second week of every month, we offer a 3-week long Group On-Ramp course that meets 2 times a week on Tuesdays and Thursdays at 6:30 pm.
During this course you will learn the basics from a certified coach with an emphasis on proper technique and safety. Movements will be explained and drilled, and each workout will progressively introduce you to the intensity levels that CrossFit so effective.
http://bouldermountaincrossfit.com/getting-started/
810 S. Main St. #8
208-450-5057
Item Special Note
Winning bidder will call Boulder Mountain Crossfit to sing up for session.
Expires July 2014.
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