Health & Fitness
6 session Yoga and the Art of Happiness Workshop for 10, anywhere in Tri-State area!
- Item Number
- 152
- Estimated Value
- 900 USD
- Opening Bid
- 180 USD
Item Description
Change your outlook with this amazing six session workshop for ten, donated by Steve Kane! Steve Kane Yoga has generously donated a private workshop, "Yoga and the Art of Happiness." It is structured as a six 1 to 1 1/2 hour classes, each involving a presentation, some yoga, meditation and discussion.
Yoga and the Art of Happiness: Practical Guide to Yoga Philosophy
Come and explore how the ancient teachings of Yoga can help you cultivate happiness in your 21st-Century life. Each week will combine a brief warm up before a presentation, meditation, and group discussion; we'll feature proven methods to understand your actions and reactions, quiet your mind and help you move towards living your truth with ease and grace.
If you like, bring a journal to capture your insights and a cushion for sitting. Come to the entire series or drop-in as your schedule allows.
Steve is a 200 hour certi ed yoga instructor from Yoga Haven Tuckahoe NY, has been practicing Yoga for more than 10 years and teaches a mix of Kripalu, Vini, Vinyasa and Restorative Yoga. Whether you're relaxing or sweating, Steve tries to help you live your practice from the inside out by connecting mind, body and breath - cultivating a sense of mindfulness that you can carry off of your mat and out into the world. Please bid generously!
Item Special Note
From a practical standpoint the winner must be in the NY tri state area, and would ideally have some exposure to Yoga to get the most benefit.
All proceeds from this item will go to the creation of the children's village, including land purchase, construction, and the pilot house, unless otherwise specified.
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