Health & Fitness
Gyrotonic Introductory Course at Movement & Beyond, SoHo
- Item Number
- 15
- Estimated Value
- 220 USD
- Sold
- 160 USD to zd7f9c9d3
- Number of Bids
- 5 - Bid History
Item Description
Experience an introductory course of 4 sessions in Gyrotonics – a revolutionary new approach to exercise, favoured by athletes and dancers, as well as for everyone of all ages and levels of fitness.
Unlike most conventional exercise machines where linear or isolated exercises create uncoordinated strength, the Gyrotonic Expansion System is served by specially designed exercise equipment built to optimize and integrate the human body, accessing freedom in movement, strength and flexibility.
The benefits include:
- increased functional capacity of the spine and multiple joint articulations
- strengthened ligaments and all the connective tissues in the body
- a well-conditioned body with extraordinary flexibility and essential strength
- rejuvenated and improved organ functions and overall health
- increased vitality and vigor
Movement & Beyond offers individualized programs for:
General body conditioning and fitness
Injury prevention and rehabilitation
Performing artists/dancers
Models
Athletes
Seniors and children
Pre- and post-natal conditioning
Item Special Note
Movement & Beyond
580 Broadway, Suite 1206
New York, NY 10012
www.movementbeyond.com
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