VERMONT YOUTH CONSERVATION CORPS – The Vermont Auction 2013
Auction Ends: Dec 15, 2013 08:00 PM EST

Health & Fitness

6 Week Habits of Health Course from Health Coach Megan

Item Number
671
Estimated Value
99 USD
Sold
60 USD to sdunphyvt
Number of Bids
8  -  Bid History

Item Description

Come learn, discuss, and start living the Habits Of Health during this 6 week class with Certified Health Coach, Megan Waite. During this 6 weeks you will look at healthy habits around your eating, nutrition, sleep, stress management, movement, building a healthy support network and community, and set your personal weekly habits of health goals. The class includes the Habits of Health book that we will be using as our resource guide and Living A Longer, Healthier Life workbook to foster our discussions. This will be a fun, safe, interactive class with opportunities to learn, share, and watch your habits of health transform by the end of these 6 weeks. And this is just the beginning!

Item Special Note

S&H: Item to be mailed/shipped December 17th. Postage (46 cents) to be applied for mailing. Standard rates apply for shipping. Optional item pick-up also available.

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