Mental Fitness, Inc. – Mental Fitness, Inc. Holiday Auction
Auction Ends: Dec 8, 2013 06:00 PM EST

Health & Fitness

Enjoy 5 Yoga Classes at Virayoga in New York City

Item Number
198
Estimated Value
100 USD
Sold
30 USD to Dallmus
Number of Bids
2  -  Bid History

Item Description

Enjoy 5 yoga classes at Virayoga in New York City. Eleven years ago, in February 2002, Elena Brower opened Virayoga as a downtown refuge for New York City. Virayoga is now a multi-traditional international hub for yoga and wellness, hosting respected teachers of yoga, meditation, coaching and healing modalities.

As a student at Virayoga, you will experience a range of core traditions with some of New York’s most beloved teachers. Come practice Hatha, vinyasa flow, Anusara, Kundalini, restoratives, meditation, and more. We welcome you to Virayoga, whether you’re a native New Yorker or dropping in from out of town. Practice feeling great! Stay up to date on all of Virayoga news by following them on Twitter and liking their Facebook page.

Elena Brower is a mother, an author and a teacher. She is the founder and co-owner of Virayoga in NYC, a destination studio for travelers and New Yorkers alike. Her first book, Art of Attention, an artful yoga workbook, is in its second US printing and its second translation (German : Kamphausen/Theseus; French : Hachette Livre, fall 2014).  Elena is also an Executive Producer of On Meditation, a film that takes us into the lives of meditators of all walks and ages to introduce and inspire our practices of meditation. Her writing can be found on Huffington PostPositively Positive and Elephant Journal. She's a teacher and coach with the Handel Group, and has been featured in Yoga Journal and Yoga International. Through her work, influenced by several traditions including alignment-based Hatha and Kundalini yoga, Elena offers yoga as a way to approach our world with realistic reverence and gratitude. She is honoured to collaborate frequently with fellow teachers and thought-leaders, and her classes are a masterful, candid blend of alignment and attention cues for your body, mind and heart. 
Practice with Elena on YogaGlo. And make sure to follow her on Twitter and like her Facebook page to see what Elena is up to next.

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